Dance it out

Want to learn how to dance? Do you feel awkward at dance clubs? Or maybe you want to add some moves to your repertoire?

Come dance it out with Daniela!

Feel the rhythms and beats of the music, move your body, feel more confident, and add your own swag to it all.

想要學怎麼跳舞嗎？在舞廳的時候是不是覺得自己跳得很怪？或者你想為自己的舞風加些動作？

來跟Daniela一起跳舞吧！

感受音樂的節奏跟律動，擺動你的身體，感受更多的自信跟投入自己的感覺。

♥

Class will be as followed 課程內容為：

- warm up 暖身

- exercises to feel the beat and understand the music 一些律動幫助感受節奏與熟悉音樂

- dance moves of the night! Learn different kinds of moves and how they vary depending on type of music 夜晚的舞蹈動作！學習各種不同的動作以及他們如何跟不同型態的音樂做搭配

- open dance floor with the new moves and a deeper understanding of rhythms and beats

- cool down, stretching 收操，伸展

What to bring 請攜帶：

- water bottle 水平

- towel to dry off sweat 擦汗的毛巾

- wear workout clothes and shoes 運動服跟運動鞋

- and your best attitude to get the party started! 你來開趴的態度！

♥

About Daniela:

Daniela is a Colombian performing artist and dancer. For as long as she can remember, dance has been a part of her life. Her uncle taught her dance at a young age and she has not stopped moving her hips ever since. She has danced everything from ballet to belly dancing and from all of her experience she has discovered a way to bring it all to the dance floor in her own unique way. Now her goal is to bring out people's own uniqueness and showing them a way of expressing themselves through what she loves the most - DANCE

關於Daniela：

Daniela是一個來自哥倫比亞的藝術家與舞者。在她有記憶以來，舞蹈就一直是生活的一部份。她叔叔在她小時候曾經教她跳舞，自從那之後她就一直沒有停止過舞動她的臀部。她從芭蕾到肚皮舞都有跳過，而她從經驗裡學到如何把這些用一種獨特的方式帶入舞池。現在她的目標是讓人們展現出自己的獨特性，並讓大家學會如何透過跳舞來表現自我。